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Once my clients have had time to absorb everything, I ask them to share any advice they might have with those anticipating their first birth. Please read their thoughts below.

"Bring pillows from home... " - Ashley
"Study, study, study... " - Scott
"One six-hour childbirth course... " - Laura C.
"Discuss the 'what ifs'..." - Elena D.
"The more you can relax... " - Michol
"My advice is to really remain... " - Natasha K.
"Get as much information... " - Robin
"Watch videos " - Narayan
"Definitely have a doula. " - Tom
"Ladies - do pilates and yoga... " - Molly
"Hire a doula! Relax..." - Tricia
"I would recommend reading... " - Julia
"All of the labor classes/books " - Sarah

more >

and knowledge as you can and talk about all of your fears so that as you near labor, you are confident in allowing your body to do what it knows how to do. Focus on each other, the experience of your new baby and not on your fears. Labor and birth are as much about mental strength and attitude as they are physical.

- Robin, San Diego

   

call  858  243  3053  or email  leigh@tranquilityinbirth.com

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